Cool sensation of soda is lucrative for drink at any time. High-calorie and sugary drinks are a favorite of many people. Unfortunately, beyond the pleasure of soda has been claimed to have an influence on obesity and other health risks. It has not been coupled with a health risk that is still hidden. Quoted from RodaleNews, there are three things that need to be wary of soda.
Without realizing it, the various organs in your body will slowly pile up by fat. It was discovered by Danish researchers in the study. The volunteers were divided in groups and asked to drink soda with sweetened levels of 50 percent and 50 percent fructose sugar, milk with equal calorie soda, regular soda, and water for six months. The result, regular cola drinkers increased fat in the liver by 123-142 percent, fat bone 117-221 percent, an increase fat in blood triglycerides and other fats by 30 percent. Meanwhile, regular soda drinkers increased cholesterol by 11 percent.
Some soda products contain chemicals that are toxic flame retardants. This material is deliberately inserted to keep the flavor of soda does not change. The problem, regular consumption of such materials can affect the nerves and memory loss in the brain. (more…)
